I try to use quinoa as often as possible because it's a super food, which means it's loaded with healthy stuff!
What do you need:
You can add in whatever you like -that's the fun of stir fry! I used quinoa, egg, frozen vegetables, garlic (of course), onion powder, low sodium soy sauce, pepper, and ginger.
Cook the quinoa as directed. This takes the longest so I suggest cooking this before you move on.
I made way too much, so I saved some. I'll post the delicious meal my husband made with the leftovers soon!
In a frying pan, scramble a couple of eggs.
Add the thawed veggies (mine were not completely thawed, so I let them cook a bit). Then add the quinoa and spices to taste alone with a generous dose of soy sauce. I like the low sodium soy sauce, just to make it even a little bit healthier.
Enjoy!
No comments:
Post a Comment